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Sample Meal
Plan
It feels good to eat well (and healthy)

Breakfast
1 banana
+ 1 egg
+ 1 piece of toast
+ Yoghurt 0%
Quantities will be decided together.
We can change depending to your needs and tastes.
Lunch
Starters : Cucumbers and tomatoes salads
Home vinaigrette dressing
Main : Cod served with blinis of vegetables
Desert : 1 yoghurt 0% + blueberries
Quantities will be decided together.
We can change depending to your needs and tastes.


Dinner
Starters : Beet and cucumbers salads
Home dressing
Main : Chicken breast with mixed herbs served with red and green peppers
Desert : 2 plums
Quantities will be decided together.
We can change depending to your needs and tastes.

Snack
Home sorbet
Quantities will be decided together.
We can change depending to your needs and tastes.
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