Programmes

Kathleen creates completely personalized programs for assured success.

Every program is thoroughly checked by a doctor who is available on request.

Every week the personalized programs change, with the aim of preventing your body becoming accustomed to a specific diet, encouraging long-term weight loss.

You will choose the rate at which you want to lose weight, based on your lifestyle and goals.

 

No category of food is banned! Together we will learn to measure and rebalance. 

Your coach will suggest delicious and light recipes, conceived to help you to start your new life, lose weight and especially improve your health!